@Jig Man Red will attract no bugs at all. And red will not mess up your night vision like white and other "bright" lights will do.
With that said, I would recommend installing 4 short (2-3 feet each) red strips in your rub rail. 2 in front and 2 in back. I would also recommend installing a dimmer so you can set the intensity at whatever level you need or want on any given night, or at any given moment. And when I say 2 in front and 2 in back, I mean to install one on each side in the two areas mentioned.
As for which ones, LedHead Lightning is a BBB sponsor (
@mfwyatt05 ). Touch base with him. He offers a discount to members of this site. He's super knowledgable and his products are very good, at very reasonable prices. I have his lights on my boat and they work well.